Category Archives: Health and Medical

How to work out the right jump rope length

Jump ropes are largely considered as being amongst the most inexpensive bits of exercise equipment. The one thing that you need to know about jump ropes is that these can make it possible for you to acquire an amazing cardiovascular workout, which is why their utilization is highly recommended. The best part about these is… Read More »

Why people with depression don’t speak up

When it comes to depression, it does not matter who you are, anyone can be depressed, ask Prince Harry. There is an urgent need to give this mental health issue a bigger platform in our social conversations. As a global problem, depression affects over 300 million people across geography and age. A clinical psychologist, Dr.… Read More »